Work Out 4 Dancers with Johanna Rediers! (FB Live Recording)

€5+
€5+
Online4Children
0 ratings

Get fit for a great cause!

What will we do?

Johanna will guide you through a fun and upbeat30 minute full body work out.

(well, actually it’s more! you get a nice and mellow warm up, then a 30 minute body weight work out for ALL levels, a super fun abs exercise, a gentle cooldown and some bonus Q&A time for adaptation)

You’ll feel amazing afterwards!

No equipment needed, just a bit of water, a towel, and optionally a yoga mat, as some of the exercises are done on the floor.

This full-body workout includes a warm up and cool down, so you can simply put the video on and GO :D 

Enjoy!!

About Johanna

Johanna Rediers is an award winning belly dance performer and experienced instructor. 

She has a background in ballet and martial arts, and is a certified fitness trainer & mindfulness coach, currently offering training programs for all ages and levels, focusing on healthy movement and safe strength training.

This package contains:

  • 60 minute FB Live workshop recording (1 video)

How to get the video?

  • Enter a donation amount (5 EUR - or more if you like!) and enter it below
  • (VAT will be added on checkout for EU residents)
  • Hit the ‘I want this!’ button
  • Enter your Email address + Payment Details
  • Good to go!

We wish you tons of fun with Johanna's video class!

Details:

  • Style: Workout
  • Level: All Levels
  • Instructor: Johanna Rediers
  • Format: Download & Streaming (unlimited)

Want more? :)

This video will be part of our D4C MovePass Monthly subscription. The MovePass gives you streaming-only access to ALL our videos. Sign up for it here.

Follow Johanna:

Follow D4C:

By purchasing this video pack you are contributing directly and palpably to a great cause. This year we will donate the channel proceeds to Caméléon Philippines. Thank you very much for your support!

Much love from Team D4C:

Xxx Coralie, Tamy and Kim/Khalida (KZilla)

  • A 30-minute full body work out for dancers with Johanna!

  • Size
    2.18 GB
  • Duration
    73 minutes
  • Resolution
    720 x 1280 px
  • A 30-minute full body work out for dancers with Johanna!
  • Size2.18 GB
  • Duration73 minutes
  • Resolution720 x 1280 px
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Work Out 4 Dancers with Johanna Rediers! (FB Live Recording)

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