30-Minute Samba Basics Class with Elise

Learn the basic steps of Samba No Pé with Elise

Learn how to dance the famous basic step of Samba No Pé, a dance style coming directly from Rio de Janeiro!

• After a quick warmup (brazilian style!), you'll learn the basic movement of the feet (this step is called the "Miudinho", the "small" version of the basic step).
• Then, we'll add hip movement and practice with music.
• We'll continue adding arms movement and practicing with music.
• As a bonus, you'll have the explanation of full movement of the feet and hips (full basic step) and how to go faster.
• Finally, we'll see how to end nicely your basic step with different poses and arms positions.
  
• We'll practice basic step and poses together with music.

Enjoy!

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Video details:

• Duration: 30 minutes
• Language: French (with English subtitles)
  
• Contents: 1 Video file
• Style: Samba No Pé
  
• Level: All Levels
• Instructor: Elise Samba
• Validity: Unlimited, download and streaming