New instructional video - Shimmy Layering Drill with Lou Pradas!

New Video Class! Shimmy Layering Drill with Lou Pradas <3

Hello dear all!

We just added a brand new instructional video donation to our Dance4Children charity channel :)

A fun and upbeat 10-minute shimmy layering drill with the gorgeous and incredibly talented Lou Pradas of Belgium! :) 

Lou is an super kind person, a beautiful dancer and a fantastic instructor. She has been a member of the Dance4Children team and helped us with many projects over the years! We are over the moon to share her shimmies drill video with you <3

Go check it out at - You can choose how much you donate - 5 EUR or more! - for immediate download and streaming access.

Note from Kim: Lou is amazing. I think most of you already know that! :D We tried out this video, and it brought us instant joy and energy. It makes for a perfect quick movement break, and an immediate mood booster to boot :)


Want access to all videos at once? Try our Monthly Subscription!

For those of you who would like to support us on a monthly base, we have added a 'D4C Move Pass!' option - with an automagic monthly donation - This will give you immediate streaming access to all of our videos, including any new additions to the channel!

Check it out at

You can choose how much you donate as you sign up for the subscription - this amount will be charged automatically each month. Your subscription will continue until you end it - you can cancel at any time.

Let's MOVE!

About Association Caméléon (our beneficiary for 2020)

PS: As you know, all proceeds of the videos purchased from our D4C video channel will be donated in full to a very good cause via Dance4Children - This year (like last!) we support Association Chameleon – Helping and sheltering sexually abused young children in the Philippines.

You can see some of the amazing work they do here

Thank you for your support!

xx Team D4C (Coralie Peet, Tamy Sourie, Kim (Khalida) Bech)

Meet KZilla! Our new D4C Mascot <3

One more thing! You can win a Stacey Nemour Stretching or Posture Strap (value 25 EUR each!) if you are the 70th and 80th person to purchase a video from our D4C channel - and we are very close! :)

See for all of our videos <3

Next to that, if you use code 'D4C' for any of Stacey's online stretching courses, you will get 10% off all courses and course packages/straps - and a portion of the proceeds will be donated to Dance4Children by Stacey.

(Stacey has donated a 15-minute beginner stretching routine to our channel as well!)

Have a great Sunday!

xx Team D4C

PS: See our D4C mascot KZilla (see hashtag #kzillachallenge on FB and insta for more!) demonstrate dino shimmies for you

PSPS:: If you are an online movement teacher, and would like to donate an instructional video to our charity channel - contact us at!

Yes - I want! Get me Lou's Shimmy Drill!