Come and join Mr. Dennis Gryncewicz for a FREE FB LIVE full body kettlebell basics work out for dancers this weekend!
- Time/Date: THIS Saturday 13:30 CET
- Duration: 30 minutes (including warmup/cool down)
- Where: www.facebook.com/groups/online4children (be sure to get access to the group!)
- What: Full body KettleBell Basics workout for ALL levels - You'll need a yoga mat, water, a kettlebell (or a water jug/regular weight/etc.. as substitute) and yourself :)
Price: FREE to join live
What if you cannot join on Saturday?
- The video will stay available in the FB Group for 48 hours - so you can still check it out until THIS SUNDAY
- After that, you can get the video 'for keeps' via www.gum.co/kbbasics for a donation of 5 EUR (or more!)
- OR you can get yourself a D4CMovePass (if you have not done so yet) at www.gum.co/D4CMovePass
Interview with Johanna
Check out our in-depth interview with Dennis on Instagram live here:
Have a great weekend, and see you in a bit!!
xx Kim (and Team D4C - Coralie, Tamy)
D4C Full video library:
www.gum.co/D4Cmovepass (streaming access to ALL our classes)